Healthy Snacks Your famiy will love! It’s no secret that kids love to snack, and as parents it is important that you help them make the right choices when it comes to the food that they eat. Healthy snacking can incorporate important vitamins and nutrients into their diets, while simultaneously curbing their ever-growing appetites, so […]
Check out this healthy spin on a classic American favorite; it’s fun to prepare and eat! The banana hotdog replaces all of the unhealthy elements of a traditional hotdog with wholesome alternatives for a guilt-free snack or meal. What you will need: -Whole-grain hotdog bun – 1 tsp. peanut butter – Banana – Squeeze jelly […]
Most kids come home after school hungry, but for many families, dinnertime isn’t until later in the evening. Snacking before dinnertime is just fine, but snacking on healthy foods is even better. A more nutritious snack won’t ruin your children’s appetite for dinner later on. Here are a few after school snacks that your kids […]
Let’s face it, getting the little one’s to eat their veggies can be difficult sometimes. Here’s a recipe the whole family will enjoy! Mashed cauliflower is a great substitute for mashed potatoes, and it’s healthier too. Ingredients: A medium head of cauliflower Any combination of ingredients you use making regular mashed potatoes like butter, milk, or […]
It’s always a victory when parents discover a healthy alternative to their children’s favorite foods. These frozen nutty banana nibblers can take the place of the sugary ice cream treats that kids love so much! Healthy, fun-sized, and easy to make, this recipe should be one for all parent’s cookbook! What you will need: -5 […]
