If you have kids then you’ve probably already seen Guardians of the Galaxy. Twice. The movie has become wildly popular since its release and has added a plethora of new superheros to your children’s list of favorites. One of our favorites – and the one who has seen a lot of publicity and toys is […]
Do you find yourself rushing out the door to drop your kids off and trying to beat morning traffic? If breakfast is an afterthought in all the morning chaos, smoothies are a simple alternative. This grapefruit breakfast smoothie recipe will supercharge everyone’s morning and it’s quick to get together. Ingredients: Grapefruit Banana 1 cup strawberries […]
Rainbow toast is a great twist on a classic and your children can enjoy helping you make it. You’ll only need bread slices, food coloring, and milk (or any dairy free alternative). They’ll want to have this Food Allergy Eats rainbow toast every day! Find a place on the kitchen table or counter top where […]
Do you ever get hungry for a snack after you’ve had a great workout? You don’t want to eat fatty foods or snacks that are high in carbohydrates, so what do you eat? Grapes! About a cup of grapes contains roughly 100 calories. The grape seeds are chock-full of antioxidants too. But what if you want […]
Parents want their children to eat well and grow up healthy, but sometimes that’s easier said than done. A great way to encourage our children to snack on healthier foods is by preparing snack size bags of fresh fruit and veggies that they can easily grab on the go. Take a trip to your local supermarket […]
This simple Thai inspired noodle dish is a wonderful way to introduce new cuisine and culture into your families diet, and it’s delicious! I found this gem on A Beautiful Mess, and made my own tasty version. This recipe serves two typically, so you’ll need to double the measurements when cooking for more. Ingredients: 6 […]
When I first starting eating clean, I was worried about giving up great tasting foods, especially breakfast. After some extensive research, I found that I didn’t have to make any real sacrifices and could prepare meals ahead of time for a busy week. This Double Berry Oatmeal bake was originally found on Broke and Bougie, […]
Cooking a foil pouch full of delicious veggies and meat in the oven is so easy, it’s unbelievable! I just dump my favorite bite sized pieces of vegetables and cooked sausage onto a large piece of foil, wrap it up, and pop it into the oven, on the grill or the campfire! It’s the perfect […]
I love salmon, so I’m always on the hunt for creative new recipes. This one I found on A Beautiful Mess has a fun Asian flair, combining miso paste and honey for a sweet and savory taste. Plus, all you have to do is pop it into the oven; it’s yummy and simple to make! Ingredients: […]
It is Dad’s Day soon and that means we’re firing up the grill and grabbing the barbecue sauce for an all day, man appreciating, grilling bonanza! We’re starting with some grilled chicken with fruit salsa, a recipe I adapted from Mass Live, before heading into our finger-licking ribs from DroolWorthy for the main course. And […]
